Author: Virginia Utermohlen Lovelace

Author: Virginia Utermohlen Lovelace

Does Milk Impact Tea’s Health Benefits?
August 26, 2019 Analysis Virginia Utermohlen Lovelace

Tea with milk is so much smoother, less bitter and less astringent—but is it as good for you as tea without milk?  Teas are bitter and astringent mainly due to the presence of catechins and polyphenols, often called tannins. The proteins in milk grab onto these tannins, thereby preventing them from reaching the receptors for

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